Touch points - let yourself be touched

Event series in the Frauenkreis

Our series of events 'Touchpoints' is about communication and touch, which we explore in a playful and easy way.
We are dealing with touch in the broadest sense: with the outer touch through which we are in contact with others, and with our inner touch, the "being touched" that brings us into contact with ourselves.

- How do I authentically express my needs and wishes?
- Where and how do I feel my limits and how do I communicate them?
- How close do I like it right now?

Through various elements, say yes-no; attentive, guided touch sequences; Sense exercises; Experience movement and relaxation
You are in your power and center - in space. Through exchanges and encounters, you can experience your gentle and courageous side in order to be empathic in touch - with yourself and with others.

Enjoy a relaxed, nourishing evening in the sheltered circle
accompanied by touch experts Ricarda and Anjali.

When and where:

Every first Friday of the month
from 19: 30 clock to 21: 30 clock
in the dakini

Post: 20 €

Please register up to one day before.

Contact:
Ricarda 0178-9292035 ricarda@yoni-spa.de
Anjali 0176-24980090 kontakt@gaensehaut-koeln.de

cacao - bodypainting - cocoa - body painting - ritual

Cocoa meets bodypainting - for women

What do cocoa and body painting have in common? - Experience it yourself!

Experience the heart-opening effects of a cocoa ritual and the tingling sensation when your skin is painted. The cocoa supports the attention of thinking, to make sense. From here you can perceive the lovingly, gentle touch of the brush and the color even more intense. At the opening of the evening we drink a cup of cocoa and learn a bit about its traditional background. Then we let our creativity run free and we will move, and then find ourselves in small groups together. In turn, a selected area of ​​your body is painted, eg your heart room or your hand. And then you too can paint yourself. Both roles are about feeling, feeling, perceiving - free from expectations.

Recommendation for the effect of the cocoa: have little or light food in the stomach, drink enough water already during the day; comfortable clothing.

Dates on request
Start: at 19: 00 clock,
Duration: about 2,5 hours,
Contribution: € 30, -
Please register at the latest 1 day before:
doris@einfachfrausein.de
or ricarda@yoni-spa.de

Listening - telling - amazement

Handwork evening - for women

the loving intimate massage of the man.

Learn - on the artificial model - a few tips and tricks to give their love life new impulses.
Learn more about anatomy, sensual body parts and how to pamper your partner this evening.

Doris leads you through a spicy, educational and fun evening, peppered with Austrian humor.

Date: see event calendar or on request
Start at 19.00 clock. Duration approx. 2,5 hours, € 45, -

Questions and registration please by mail: doris@einfachfrausein.de
Venue: Cologne

Handwerkerabend - for men

the loving intimate massage of the woman

Learn - on the artificial model - a few tips and tricks to give their love life new impulses. Learn more about "the mystery woman", its anatomy, sensual body parts and how you can pamper your partner. The women will thank you. Doris leads you through a spicy, educational and fun evening.

next date: see event calendar or on request
Start 19.00 clock. Duration approx. 2,5 hours, € 45, -

Registration please by mail: doris@einfachfrausein.de

Handwerkerabend - for women

Learn as a woman a little more about the "mystery woman".
The different development of the sex and quite practical also a few tips and tricks on how to rediscover yourself.

Date: see event calendar or on request

Start 19.00 clock. Duration approx. 2,5 hours, € 45, -

Registration please by mail: doris@einfachfrausein.de

Doris Handwork Evening craft Evening Cologne
Doris handicrafts-crafts-Cologne
Gitta Arntzen-Sexualberatung-Koeln

Lectures with Gitta Arnzten (Sexualberatung & Seminare)

If you would like to attend a women's or men's talk, please contact the office no. 02137-9980131 or via the mail address: info@sexualberatung-und-seminare.de.

Should an event be canceled at short notice, you will find here >> a corresponding note.

WHAT DOES THE SEXOCORPOREL CONCEPT OF JEAN YVES DESJARDINS MEAN FOR MY SEXUAL EXPERIENCE?

In recent years, the concept Sexocorporel by Jean Yves Desjardins inspired more and more people. Why is that?

JY Desjardins developed 1988 a model for sexual health, which is understandable despite the scientific claim for laymen and opens up a comprehensive, understandable and close-bodied view of their own sexuality.
It explains, for example, the importance of sensitizing and training the sensory perception in human sexual development (sexualization process) and considers all components that influence sexual development, such as sensations, love and relationship ability, physiological abilities, reflection of one's values ​​and norms.

It clearly explains the sexual reactions of our body (arousal, arousal reflex, curve and modes), because lack of learning, especially in this area of ​​our abilities, often leads to sexual problems. "The arousal function as the foundation of our sexuality is the least well known function, although it is directly related to over 50% of the clients' sexual problems. Clinical experience clearly shows how disorders of the arousal function (ejaculation precox, anorgasmia, erectile dysfunction, etc.), sexual desire and, in part, the experience of gender identity are related to learning steps at the level of the arousal function. "
JY Desjardin encourages us to get to know our body, to touch it and to release the pelvis (sex) and the respiration (emotions) with the so-called "double swing" and to consciously increase and enjoy the pleasure.

It does not mean "something is wrong with you" but "where do you stand now, what do you want to change" and which learning steps are necessary. So help for self-help.

We are all in the process of being confronted with the limits of our sexual experience throughout our lives. The Sexocorporel understands this not pathological but as a possibility and opportunity to grow beyond their own limitations.

organizational:
Date: on request
Time: 19.00 - about 22.00 clock
Venue: DAKINI, Ebertplatz 9, 50668 Cologne
Admission: 20,00 € / for pupils and students 15,00 €

HOW CAN I TOUCH INTENSIVELY AND COMPETENTLY?

(previous title: how can I get excited)

This question often causes irritation.
We do "it" more or less unconsciously; it happens by itself, unsatisfactory or not at all.

Sexuality is m / a competence that I can expand and deepen.
At first, it is not about the degree of falling in love or the attractiveness of the partner.
It's about understanding how to excite in a sexual situation, how to use my body, my breathing, if and how to stage my fantasies and how useful my learned habits are.

In this talk, Gitta Arntzen will present basic patterns of excitement and their effects, and will give suggestions on how you can enrich the design of your lovemaking - personally or with your partner - using examples and practical exercises.

organizational:
Date: on request
Time: 19.00 to about 22.00 clock
Venue: DAKINI, Ebertplatz 9, 50668 Cologne
Admission: 20,00 € / for pupils and students 15,00 €

LINGAM MASSAGE - competent touch of the male genital area

I cordially invite you to learn more about the many possibilities of the sensual touch of the male genital area, the lingam. I will approach the understanding of gender and the anatomy of male sexuality and use the concept of lingam massage to illustrate the effect of this loving and erotic massage.

In the Lingam massage, the man can experience great lust, feel accepted in his own masculinity and learn to deal with the sexual energy more consciously.

The event offers enough time for your questions. I invite women and men to approach this particular topic in a relaxed way.

organizational:
Date: on request
Time: 19.00 - about 22.00 clock
Venue: DAKINI, Ebertplatz 9, 50668 Cologne
Admission: 20,00 € / for pupils and students 15,00 €

YONI MASSAGE

This talk is about the roots of our "womanhood" about sexuality and the appreciation of our body, especially our vulva and vagina.

In order to clarify the concept and effect of the Yoni massage, I will explain the female role understanding, the anatomy and sexual functioning of the vulva and vagina, as well as the energetic level. In the Yoni massage, women get to know their sexuality more consciously and intensively and are thus able to better communicate their own wishes. This special massage is very important to me, because it strengthens women in their sexuality to live self-confidently and with relish.

The event offers enough time for your questions. We warmly invite women and men to approach this particular topic in a relaxed way.

organizational:
Date: on request
Time: 19.00 to about 22.00 clock
Venue: DAKINI, Ebertplatz 9, 50668 Cologne
Admission: 20,00 € / for pupils and students 15,00 €

THE ANAL AND PROSTATE MASSAGE FOR HER AND HIM

Our entire pelvic floor is the source of deep pleasure and sexual sensations. In everyday life we ​​perceive our anus rather as a necessary dirt zone. Often experiences have manifested in the course of our life to an unconscious, muscular permanent tension of the entire pelvic floor. However, for our physical well-being and ability to experience sexual pleasure, it is essential to be able to consciously feel and relax the entire pelvic floor, including the male and female sexual organs as well as the anus.

A competent and loving anal and prostate massage fulfills men's desire for inner touch, surrender and the opening of their heart. So they experience deep emotional and erotic feelings that can spread like a wave in their whole body.
A competent and sensitive anal and prostate massage reconciles women with this often tabooed area of ​​their body; they feel their pelvis wide and filled and experience feelings of strength, strength and wildness.

Gitta Arntzen cordially invites you to learn more about the pleasurable and liberating effect of Anal- /. To experience prostate massage for women and men. It is worth bringing the anal area out of the dark shadow of repression into the light of acceptance.

The event offers enough time for your questions or an exchange of experiences.

organizational:
Date: on request
Time: 19.00 to about 22.00 clock
Venue: DAKINI, Ebertplatz 9, 50668 Cologne
Admission: 20,00 € / for pupils and students 15,00 €

READY TO FRAUSEIN ?! CONVERSATION EVENING FOR WOMEN

Dear women, express what is on your tongue and heart ...

Issues of being a woman, such as body, attractiveness, insecurity, self-love, sexuality, inexperience, knowledge, disorders, surrender, orgasm, energy, men, tenderness, closeness, moisture, intimacy, aliveness, to experience desirable and much more ...

Gitta Arntzen cordially invites you to an inspiring, lively exchange of experiences. She will design the evening together with you, answer your questions and stimulate topics.

If necessary, the roundtable will be professionally continued, eg with a gynecologist at another evening appointment.

organizational:
Date: on request
Time: 19.00 to about 22.00 clock
Venue: DAKINI, Ebertplatz 9, 50668 Cologne
Admission: 20,00 € / for students 15,00 €

THE G-POINT - THE SECRET LUST CENTER OF WOMEN?

This lecture is dedicated to a section of the female genital area that is constantly provoking discussion and is unknown to many women and their sexual partners - who cause a burning sensation, or appear diffuse, insensitive or overrated.

Gitta Arntzen will shed light on the legend around this "mysterious point" and inform about the actual anatomical conditions and their function according to the current state of research.
Conscious perception and touch of this area of ​​the vagina, in combination with the clitoris, can deepen the sexual sensations of the woman into the vastness and depths of her whole body and intensify a possible orgasm.

From this point of view, we feel our own emotional and sexual desires and are inspired to real and imaginative possibilities of realization.

The event offers enough time for your questions.
We invite women and men to approach this mysterious topic in a relaxed way.

organizational:
Date: on request
Time: 19.00 to about 22.00 clock
Venue: DAKINI Ebertplatz 9, 50668 Cologne
Admission: 20,00 € / for pupils and students 15,00 €

THE BREAST - THE SYMBOL OF FEMININE

The female breast has a multilayered meaning in our culture.

It is the most powerful symbol of femininity, the expression of beauty and attractiveness, and in the Western world it is regarded as a sexual organ, the object of pleasure of the partner or partner. At the beginning of her life, she is the source of food for our children and at the same time a place of security. Politically, the bared breast signals the awakening and freedom. But for us women it also holds the fear of imperfection, illness and death.

This multifaceted meaning triggers in us women's ambiguity in our relationship to our breasts, which often does not allow a loving, attentive, sensual perception, even in contact with our partner, our partner.

Gitta Arntzen will shed light on the various aspects of the female breast this evening and will be delighted if you share your experience. We love what reveals itself to us. When we turn to our bodies and thus to our breasts, to get to know them, to feel them, to accept them as they are, we can experience them as a source of sensuality and pleasure, enjoy this gift and feel well in our bodies.

The event offers enough time for your questions. We warmly invite women and men to approach this particular topic in a relaxed way.

organizational:
Date: on request
Time: 19.00 to about 22.00 clock
Venue: DAKINI, Ebertplatz 9, 50668 Cologne
Admission: 20,00 € / for pupils and students 15,00


WHAT MEN REALLY INTEREST - cancelled

Dear Men, Gitta Arntzen cordially invites you to a stimulating exchange of experiences.

It can be about issues such as erection loss, premature ejaculation or the importance of the pelvic floor. You may feel pressured, want more intimacy, are too much in your head, have no desire for sex, or do not know how to re-activate their sexuality following prostate surgery. And anyway: who understands the women?

Together with you we will design the evening, answer your questions and stimulate topics. If necessary, the discussion with a urologist will be continued on another evening appointment.

organizational:

Date on request
Time: 19.00 to about 22.00 clock
Venue: DAKINI, Ebertplatz 9, 50668 Cologne
Admission: 20,00 € / for students 15,00 €

A TRIP TO THE REALM OF THE SENSES SEXUAL FANTASIES - INSPIRING, DIVERSE, INDIVIDUAL

Often, this "anarchy" in our heads is viewed with suspicion and skepticism.

We are the stage directors of our sexual fantasies and sensual, erotic ideas are part of our creative potential. They kidnap us from our everyday lives, inspire our experience, allow us to slip into foreign roles and live out secret desires and desires.

This "head cinema" unfolds its stimulating, exciting effect mentally and physically and offers us a "playground" where we can try, enjoy and get to know each other in a surprising way.

Unfortunately, in our well-organized and tight-paced everyday life little room for the lustful wandering in the realm of the senses ...

Gitta Arntzen cordially invites you to indulge yourself for a few hours on this exciting topic.

organizational:
Date: on request
Time: 19.00 to about 22.00 clock
Venue: DAKINI, Ebertplatz 9, 50668 Cologne
Admission: 20,00 € / for pupils and students 15,00 €